-Andrew Oye helps launch the "Health 'n Motion" fitness program at Emory Adventist Hospital in Atlanta kicking off February 2006

-Robert Dothard joins Dr. Sanjay Gupta of CNN's House Calls for a national campaign to combat obesity, launching in March 2006 in Atlanta!

The R.E.A.L. Concept
Here's the gameplan, team! Follow our rules to improve and manage your Rest, Exercise, Appetite and Lifestyle habits. We'll teach you to get in shoape in one minute, eat better, and enhance your quality of life. Are you for real? We are! Here's the real deal! Results start when you do. All it takes is a minute to get started. So let's get real!

When you join a gym, it is helpful to take a tour of your entire health club. Even the sections that you never venture into! Familiarize yourself with every piece of equippment in the gym and learn what's on the menu. You might discover a new machine or technique that targets certain muscle groups!

Submit your Real Success Stories
Submit your stories about the real results you achieved by following The Real Deal Workout Drill. We want to hear about your successes. Maybe you'll be features on our website!